DIVYA DELHI : Fitness trainer Vinod Channa has revealed details about John Abraham’s extreme discipline when it comes to diet and lifestyle. Speaking in an interview, Channa said the actor has followed such a strict eating routine for years that his body now struggles to digest foods like bhindi and baingan. He added that Abraham avoids sugar completely and sticks rigidly to his prescribed diet. Channa also addressed speculation around Shilpa Shetty’s post-pregnancy transformation, saying she lost 30–35 kg naturally through intensive training and diet within three months, dismissing rumours of medical procedures.
